BIDII
This is not a gentle cup. Bidii Tea does not ease you into the day — it calls you into it. Named for the Swahili spirit of determination and industriousness, this bold blend is a declaration: I am showing up today. Fully. Powerfully. Without apology.
Herbalist's Note: Contains licorice root and ginger. Individuals with high blood pressure, heart or kidney conditions, low potassium, or who are pregnant should consult their healthcare provider before use and avoid excessive consumption. Contains caffeine. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to rhizomes (ginger), citrus, the Labiatae/mint family, legumes (Fabaceae — includes licorice root), or tea plants (Theaceae).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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is not just flavorful and refreshing — it brings real balance to this tea by providing A, B, and C vitamins, calcium (needed to deliver B vitamins to the body), iron, manganese, and potassium. This supports healthy hemoglobin levels, improved digestion, stronger immunity, and reduced stress.
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is packed with vitamin C, but also contains potassium, vitamin B, phosphorus, and other essential vitamins and minerals. It increases iron absorption, supports the body's natural detox process, improves skin elasticity, and supports weight management, focus, and immunity.
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helps lower blood sugar, supports heart health, improves focus, hydrates the body, and supports detoxification and healthy kidney function.
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brings the fire — the spirit of Bidii itself. Warming, circulation-supporting, and digestion-friendly, it's the ingredient that makes this tea feel like a command rather than a suggestion.
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is the quiet harmonizer of this blend. Naturally sweet — its compounds are roughly fifty times sweeter than sugar — it rounds and softens Bidii's bold edges so you need far less added sweetener to bring the flavors together. In traditional Chinese medicine it's known as the great harmonizer, included in more formulas than almost any other herb, valued for its ability to blend the other botanicals into one cohesive whole rather than a collection of separate notes. Beyond flavor, licorice root has been traditionally used to soothe the throat and digestive lining, support the adrenals during periods of stress, and ease inflammation.
Contains licorice root. Individuals with high blood pressure, heart or kidney conditions, low potassium, or who are pregnant should consult their healthcare provider before use and avoid excessive consumption.
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Energy & Vitality / Digestion / Circulation / Focus
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Serve straight or over ice with a frozen lime juice cube. Add a pinch of cayenne per serving for the throat-warming finish.
Flavor Profile: Strong, Hearty, Spicy, Bold, Earthy, Tangy. This bold flavor profile is best served sweetened — you'll need more than average to round and balance the flavors. Trust me on this one.
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Bold and rich in theaflavins and catechins, this tea supports heart health, helps regulate blood sugar, and delivers steady, focused energy without the jitters of coffee.
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Naturally rich in anthocyanins and melatonin precursors, tart cherries are well documented for easing inflammation, supporting muscle recovery, and gently regulating the body's natural sleep-wake rhythm.
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Rich in magnesium and mood-supporting flavonoids, cacao genuinely supports cardiovascular health, healthy circulation, and a natural lift in mood. This is why Nguvu tastes like indulgence and works like medicine.
Plus our proprietary antioxidant and lymphatic support blend.
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Antioxidant / Immune Support / Lymphatic / Detox / Magnesium
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Serve with barista oat milk or cashew milk — warmed or frothed.
Flavor Profile: Bold, Rich, Fruity, Earthy, Indulgent
NGUVU
Nguvu is for the body that works hard and deserves deep nourishment. Built on bold black tea with real tart cherry and rich cacao, finished with our proprietary antioxidant and lymphatic support blend. This is strength you can taste — magnesium-rich, immune-supportive medicine in a cup built like indulgence.
Herbalist’s Note: Contains caffeine. Those who are pregnant or nursing should consult their healthcare provider before use. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to stone fruit (Rosaceae — includes cherry and rosehips), cacao or hibiscus (Malvaceae), legumes (Fabaceae — includes carob), the Asteraceae/ragweed-daisy family (includes calendula and burdock), citrus, or tea plants (Theaceae).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion; we are not liable for any allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
PUMZIKA
Pumzika is the evening companion to Nguvu — same cherry and cacao foundation, now caffeine-free on a Rooibos base, finished with our proprietary nervous-system release blend. This is your nighttime medicine, your permission to stop, your reminder that restoration is not a luxury — it is a requirement.
Herbalist’s Note: Caffeine-free. Contains calming botanicals and may cause mild drowsiness. Those who are pregnant or nursing should consult their healthcare provider before use. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to legumes (Fabaceae — includes rooibos and carob), stone fruit (Rosaceae), cacao or hibiscus (Malvaceae), the Asteraceae/ragweed-daisy family (includes chamomile, calendula, and burdock), or the Labiatae/mint family.
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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A naturally caffeine-free South African red tea rich in aspalathin, a unique antioxidant linked to a balanced stress response. The ideal evening base.
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The same melatonin-precursor benefits as Nguvu, now positioned for nighttime — supporting your body's natural wind-down process.
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Magnesium-rich for muscle relaxation, plus the same mood-supporting compounds, just gentler at this hour.
Plus our proprietary nervous system release blend.
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Sleep Support / Nervous System / Antioxidant / Melatonin / Immune
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Serve with warm oat milk. Begin ritual 30-60 minutes before sleep.
Flavor Profile: Rich, Fruity, Calming, Caffeine-Free
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Rolled green tea leaves rich in EGCG catechins, supporting metabolism, healthy blood sugar, and sustained, focused energy.
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naturally rich in vitamins A and C plus potassium, peach supports skin health, hydration, and gentle digestive ease.
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one of the most well-researched digestive herbs available, supporting circulation, easing nausea, and bringing genuine warming fire to every sip.
Plus our proprietary warming spice complex.
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Anti-Inflammatory / Digestive Support / Circulation / Blood Sugar Balance
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Serve straight — hot or cold. The licorice root sweetens naturally. Cold brew preferred for iced.
Flavor Profile: Bold, Fruity, Spicy, Warming
JOTO
Joto is your summer showstopper. A bold green tea base layered with real peach and a generous hand of ginger, rounded out by our proprietary warming spice complex for digestive ease and circulation. No milk needed. No sugar needed. Just fire, fruit, and transformation.
Herbalist's Note: Contains licorice root, ginger, and warming peppers. Individuals with high blood pressure, heart or kidney conditions, low potassium, gallstones, or who are pregnant should consult their healthcare provider before use and avoid excessive consumption. Contains caffeine. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to rhizomes (ginger and cardamom), stone fruit (Rosaceae — includes peach and peach leaf), citrus, legumes (Fabaceae — includes licorice root), the Asteraceae/ragweed-daisy family (includes calendula), the Labiatae/mint family, or tea plants (Theaceae).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
HEKIMA
Hekima is built for the woman who needs to think clearly, create powerfully, and sustain energy without the anxiety that comes with overstimulation. Gunpowder green tea base with lemon balm as the nervous system anchor — smoothing the caffeine edge so focus lands clean. Ginger for circulation to the brain. Rosemary for memory. Gotu Kola for sustained cognitive building. Tulsi for cortisol management. Pair with the Laser Focus Blend for a complete ritual stack.
Herbalist's Note: Contains licorice root and ginger. Individuals with high blood pressure, heart or kidney conditions, low potassium, thyroid conditions, or who are pregnant should consult their healthcare provider before use and avoid excessive consumption. Contains caffeine. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to the Labiatae/mint family (includes lemon balm, lavender, peppermint, rosemary, and tulsi), rhizomes (ginger), citrus, legumes (Fabaceae — includes licorice root), the Apiaceae/carrot-celery family (includes gotu kola), or tea plants (Theaceae).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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EGCG-rich with naturally occurring L-theanine, supporting that rare combination of calm AND alert focus.
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A member of the mint family, traditionally used to ease anxiety and support cognitive calm and mood without sedation.
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Supports circulation and helps the body absorb nutrients from the rest of the blend more efficiently.
Plus our proprietary calming nervine and memory-support blend.
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Focus & Mental Clarity / Nervous System Balance / Circulation / Stress Relief Without Sedation
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Top with frothed coconut milk — hot or iced. Pairs directly with Laser Focus Blend smokable
Flavor Profile: Calming, Citrus-Bright, Herbal, Focused
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one of the most researched calming herbs available, supporting deep relaxation, easing anxiety, and promoting restorative sleep.
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Traditionally used to ease anxiety and support sleep onset by gently supporting GABA activity, the same calming neurotransmitter pathway targeted by many relaxation therapies.
Plus our proprietary nervine and dream-support blend.
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As an adaptogen, tulsi helps regulate the body’s stress response, significantly lowering cortisol levels. It promotes mental clarity, better sleep, and fights fatigue.
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Deep Sleep / Nervous System Release / Emotional Support / Dream Support / Stress Relief
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Serve with raw honey and fresh lemon. Begin ritual 45-60 minutes before sleep.
Flavor Profile: Floral, Calming, Dreamy, Soft
AMANI
Amani is not just a sleep tea. It is an invitation to release the day completely — body, mind, and nervous system. Built on a powerful foundation of passionflower, skullcap, and valerian root, elevated with Blue Lotus for dream support and a small intentional dose of mugwort for nervous system reset. Lemon balm and lavender gently lower cortisol. Rose and tulsi hold the emotional heart. This is the most powerful sleep-and-restoration blend in the Love U Studios collection.
Herbalist's Note: Amani is the most powerful blend in this collection, and it is built to be respected. Not for use during pregnancy or while nursing. May cause drowsiness — do not use before driving, operating machinery, or any activity requiring alertness. Do not combine with alcohol, sedatives, sleep medication, or benzodiazepines. Those taking antidepressants or MAOIs should consult their healthcare provider before use. Contains licorice root, which may raise blood pressure and lower potassium with regular use; those with high blood pressure, heart, liver, or kidney conditions, or low potassium should consult their provider and avoid excessive consumption. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to the Asteraceae/ragweed-daisy family (includes chamomile and mugwort), the Labiatae/mint family (includes skullcap, lemon balm, lavender, and tulsi), the Passifloraceae family (passionflower), legumes (Fabaceae — includes licorice root), or Rosaceae (rose). Amani is an evening ritual. Give yourself somewhere soft to land.
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
SANKOFA
Sankofa is built for the woman who thinks deeply, creates boldly, and knows that the most powerful intelligence is rooted in ancestral memory. Silver Needle white tea — the highest grade available — provides a delicate, floral caffeine foundation. Lion's Mane mushroom stimulates Nerve Growth Factor for neural rebuilding. Bacopa Monnieri, the ancient scholar’s herb, deepens memory retention. Ginkgo increases cerebral blood flow. Jasmine and rose carry the ancestral heart. Serve with frothed coconut milk. Drink it in morning stillness before the world begins.
Herbalist's Note: Contains ginkgo and licorice root. Ginkgo may increase bleeding risk and should not be combined with blood-thinning or antiplatelet medication, including warfarin, aspirin, and clopidogrel; discontinue at least two weeks before any scheduled surgery or dental procedure. Ginkgo may also lower the seizure threshold and is not recommended for anyone with a seizure disorder or taking anticonvulsant medication. Licorice root may raise blood pressure and lower potassium with regular use; those with high blood pressure, heart or kidney conditions, or low potassium should consult their provider and avoid excessive consumption. Not recommended during pregnancy or nursing. Contains caffeine. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to mushrooms and fungi (Lion's Mane), tea plants (Theaceae), the Labiatae/mint family, legumes (Fabaceae — includes licorice root), the Apiaceae/carrot-celery family (includes gotu kola), Rosaceae (rose), or ginkgo.
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion; we are not liable for any allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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the least processed of all teas, retaining exceptionally high antioxidant catechin levels that support immune health, skin clarity, and gentle sustained energy.
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A functional mushroom studied for its ability to support nerve growth factor production, with research pointing to potential benefits for memory, focus, and long-term cognitive health.
Plus our proprietary memory and clarity blend.
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This blend has a sweet floral aroma that does more than just taste amazing. It actually works like a hug for your nervous system, which is an absolute gamechanger if you are navigating perimenopause or menopause. When hormonal shifts leave you feeling overwhelmed, anxious, or down, sipping this tea blend helps quiet the mental chaos and naturally melts away that unpredictable tension.
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Focus & Memory / Cognitive Building / Nervous System / Ancestral Connection / Anti-Inflammatory
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Top with frothed coconut milk (use coconut milk beverage, not full-fat canned). Best cold-brewed for iced.
Flavor Profile: Delicate, Earthy, Floral, Clarifying
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Bold and rich in theaflavins and catechins, this tea supports heart health, helps regulate blood sugar, and delivers steady, focused energy without the jitters of coffee.
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Naturally rich in anthocyanins and melatonin precursors, tart cherries are well documented for easing inflammation, supporting muscle recovery, and gently regulating the body's natural sleep-wake rhythm.
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Rich in magnesium and mood-supporting flavonoids, cacao genuinely supports cardiovascular health, healthy circulation, and a natural lift in mood. This is why Nguvu tastes like indulgence and works like medicine.
Plus our proprietary antioxidant and lymphatic support blend.
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Metabolism / Sugar Craving Control / Lymphatic Support / Liver & Kidney / Hormone Balance / Digestive Reset
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Serve straight or top with sparkling water (50/50) for the effervescent summer version. Add fresh lemon or lime.
Flavor Profile: Clean, Citrus-Bright, Minty, Refreshing
SAFI
Safi works on every system at once. Green Rooibos base — caffeine-free, antioxidant-rich, naturally sweet — with Gymnema Sylvestre to block sugar receptors and eliminate cravings within minutes, dandelion root for liver and kidney activation, cleavers and burdock root as the lymphatic dream team, fennel for hormone metabolism and bloat, and licorice root as the natural sweetener that replaces cane sugar entirely. No milk. No sweetener. Just clean, pure, total system reset. Top with sparkling water for an effervescent summer signature.
Herbalist's Note: Contains licorice root and gymnema. Individuals managing blood sugar or taking diabetes medication, and those with high blood pressure, heart or kidney conditions, low potassium, gallbladder conditions, or who are pregnant should consult their healthcare provider before use and avoid excessive consumption. Caffeine-free. Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to legumes (Fabaceae — includes rooibos and licorice root), citrus, the Labiatae/mint family, the Asteraceae/ragweed-daisy family (includes dandelion and burdock), the Apiaceae/carrot-celery family (includes fennel), grasses (Poaceae — includes lemongrass), rhizomes (ginger), or hibiscus (Malvaceae).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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Bring more than fragrance — they're rich in antioxidant polyphenols and have traditionally been used to ease digestion, calm the nervous system, and support healthy skin from the inside out.
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Is a genuine mood and heart ally, packed with magnesium and flavonoids that support cardiovascular health, circulation, and a gentle, natural lift in mood.
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Isn't just aromatic — its calming scent compounds have been used traditionally to ease tension and support relaxation, while adding warmth without any added sugar.
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Round this blend out with warming, circulation-supporting spice — cinnamon in particular is well documented for supporting healthy blood sugar balance.
Flavor Profile: Smooth, Rich, Floral, Warming, Citrus-Bright
This tea is named for my maternal grandmother — a tribute brewed into every batch.
BJ’S RECAP
The first sip opens with subtle citrus notes that gently awaken the senses, followed by the soft floral character of rosebuds. As the flavors unfold, rich cacao brings a smooth, comforting depth, while cinnamon, vanilla, and cardamom add a quiet warmth that lingers. Each ingredient has its place, creating a cup that feels both comforting and refined without being overly complicated.
Enjoy as part of a morning ritual or a peaceful evening pause; this blend offers a moment to slow down, settle in, and savor a simple, good-tasting tea.
Herbalist’s Note: Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to Rosaceae (rose), cacao (Malvaceae), vanilla (Orchidaceae), citrus, or peppercorn.
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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Delivers a genuine dose of Vitamin C along with antioxidants that support immunity, skin elasticity, and healthy digestion.
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Brings warming anti-inflammatory compounds and a gentle, aromatic spice that pairs beautifully with citrus.
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Are both traditional digestive aids, known for soothing the stomach and supporting healthy blood sugar balance.
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The tea base this blend rests on, is one of the most lightly processed teas available — which means it retains an exceptional concentration of antioxidant catechins, supporting immune health, skin clarity, and a calm, sustained energy without the jitters.
Flavor Profile: Mildly Spicy, Citrus-Forward, Deeply Relaxing
SUNKIST TILLY
Oranges, pink peppercorn, cardamom, and cinnamon are the primary players in this tea. It rests on a bed of white peony, offering a mildly spicy, deeply relaxing flavor profile.
Herbalist’s Note: Contains caffeine. Do your own research on the individual components, and avoid this tea if you have allergies to any of the ingredients above, or to citrus, rhizomes (cardamom), peppercorns, or tea plants (Theaceae).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
ARVA REWIND
This blend comes with the fragrant, floral essence of lavender. If you’ve ever had lavender lemonade, you will love this tea! It is everything! Floral, fruity, earthy, spicy, and tangy. The flavors of this tea build on each other, bringing a balance and unique flavor profile. As with all of our teas, the focus is healing, and with this beauty, you will embrace the bitter with the sweet.
Herbalist’s Note: Do your own research regarding the individual components and avoid this tea if you have allergies to any of the ingredients above, or to the Labiatae/mint family (includes lavender and mint), the Asteraceae/ragweed-daisy family (includes chamomile), citrus, or rhizomes (cardamom).
Each batch of tea is made to order and may have slight variations, but the same quality and care. The teas are dehydrated and hand-blended in my lab with love, using the same disinfection and sterilization methods used in my spa area. Use at your own discretion, as we are not liable for allergies or other reactions to our tea blends. We use high-quality, organic products in all our blends, and we are also consumers of them.
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Is the heart of this blend — one of the most well-researched calming herbs available, traditionally used to ease anxiety, support deeper sleep, and calm an overactive nervous system. Its antioxidant compounds also support skin health when consumed regularly.
The remaining botanicals in this blend are part of a proprietary floral-fruit-earth complex — Arva Rewind's signature balance of sweet, tangy, and earthy notes that build on each other with every sip.
Flavor Profile: Floral, Fruity, Earthy, Spicy, Tangy — Embrace the bitter with the sweet.
This tea is named for my grandmother — carrying her memory into every cup.
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The same melatonin-precursor benefits as Nguvu, now positioned for nighttime — supporting your body's natural wind-down process.
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Magnesium-rich for muscle relaxation, plus the same mood-supporting compounds, just gentler at this hour.
Plus our proprietary nervous system release blend.
Flavor Profile: Rich, Fruity, Calming, Caffeine-Free